“If You Take Care Of Your Employees They Will Take Care Of Your Customers And Your Business Will Take Care Of Itself”
– JW Marriott
The physical & emotional wellbeing of everyone matters.
Replan Living can offer lifestyle & wellness support for companies based on location.
Depending on your requirements & location, these services can be offered as either an online & in-person event option, providing a great way to connect team members and offer insightful tips and information towards health and wellbeing.
There are a wide variety of options available and events can be designed to fit around working schedules and meetings
Please email for more details
A quick 20 minute health check for staff, providing immediate results for key health markers:
Cost – £45 per person (in person only)
Minimum booking: 15 per day
Included in this package:
- Space for 15 individuals per corporate day session booked. Included in each introductory 20 minute session:
- Pinprick instant blood glucose level test
- Blood pressure test
- Height & weight
- Results emailed to each client along with lifestyle suggestions to improve wellness
A more detailed insight into the health & wellbeing of your staff, providing 6 month support package
⁃ space for 3 individuals for each corporate 180 session booked.
This is a 6 session package, booked & committing to an ongoing 6 month period
Session 1 is completed questionnaire brought to the initial session where bloods are taken and sent away for analysis with 45 minutes of additional case taking history completed
Session 2 is 45 minute feedback of the blood results (4 weeks later) along with an introductory 16 week lifestyle, nutrition & supplement support plan (emailed within 72 hours of session completion)
Sessions 3 – 6 are every 4 weeks for a further 4 follow ups to check progress with plans issued each month.
Cost includes introductory blood test panel.
Cost – £1,495 per person
Maximum 3 staff booked per Re:Assess 180 Day scheduled
Included in this package:
- nutrition, fluid & lifestyle support
- meal planning & suggestions
- mindfulness, meditation & wellbeing guidance
- supplement & nutrient plan
- 6 month fitness & training plans
MENTAL HEALTH & STRESS MANAGEMENT DAYS This is a corporate day NOT to be missed by anyone on the work rota!
Being chronically stressed has a massive detrimental effect on an individual’s health, wellbeing, mental state and capacity to work. It is important to recognise the signs & symp-toms of stress and burnout, putting into place tools to manage these more effectively.
Replan Living has put together RE:Mind
Your mental health matters. The mental health of your loved ones and the people you surround yourself with matters too!
Offering a full day of mindset support with a variety of tips, strategies and go-to’s which are easily implemented into work days and personal time to help support you and your loved ones when life becomes hectic and it all feels a bit much….
25 people per online/in person session
Cost – £4,500 per day = £180 per person per day
Booking requires minimum of 18 people to attend
Included in the day:
- Recognising the signs & symptoms of stress & burnout
- tech tips & how to manage screen time safely & effectively
- power down sessions
- breath work session with deep breathing toolkit
- how to journal
- meditation session with downloadable sessions to use at work and at home
- 30 minute Yoga/stretch/Pilates session
- grounding: what it is, the benefits and how to do it effectively
- understanding the benefits of cold water therapy
- Move! Exercise, dance, release!
- how to stay switched off when you switch off
- alternative ways to entertain yourself at the end of each work day